Category Archives: Radish

Oven Roasted Radishes

This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

Raw radishes have a sharp, almost spicy flavor. Until recently, I hadn’t considered doing anything with radishes beyond eating them raw or pickling them. This Oven Roasted Radishes recipe completely transforms from spicy to sweet. It’s a completely different flavor and absolutely delicious.

This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

My father loves to nibble on raw radishes when I was growing up so they were always around. My dad used to sneak them into salads but I never really enjoyed the strong and spicy flavor. When I started the AIP diet, I realized that if I’m going to exclude so many foods from my diet, I needed to add in some new veggies. Radishes were one of those veggies I wanted to incorporate into my diet. I really wanted to love them but eating them raw just wasn’t an option so I tried braising them. I loved them braised but it required more attention than I was willing to give. It’s hard to watch the stove while watching your toddler. Then I tried roasting them and it was just so much easier. It’s one of those no fuss recipes that are totally satisfying.

This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

I used lard in this recipe but you could definitely use an oil of your choice. I used it because lard adds another flavor to the dish. It’s almost buttery. I liked the subtle flavor but it would still taste good if you use a more neutral oil like avocado or olive oil.

This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

Oven Roasted Radishes
 
Prep time
Cook time
Total time
 
This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
Author:
Serves: 4 (as a side)
Ingredients
  • 4 bunches of Radishes (about 4 cups), cut into ½ inch pieces
  • 2 tablespoons Lard (coconut oil or extra virgin olive oil would be a good substitute)
  • 1 teaspoon Dried Oregano
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • 1 teaspoon Salt
Instructions
  1. Preheat the oven to 450 degrees.
  2. Add the radishes, lard, oregano, garlic powder, onion powder and salt into a 9x13 baking dish and toss.
  3. Place the baking dish into the oven and let roast for 10 minutes and then toss.
  4. Place back in the oven and let cook for another 10 minutes or until the radishes are fork tender.

This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
If you like this recipe, be sure to share it on Pinterest or leave a comment below!

 

 

This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

Tilapia Lettuce Wraps with Mango Papaya Salsa

Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.

This Tilapia Lettuce Wraps and Mango Papaya Salsa recipe is so fresh and healthy. I love the juicy mango and papaya mixed with the savory fish and crisp lettuce.

Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.

There is minimal cook time since fish cooks so fast, but the prep time is a little long. It’s worth it but if you’re in a hurry, make the salsa in advance. When dinnertime rolls around, this recipe can be ready in less than 10 minutes.

Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.

I’ve included options for gluten free, dairy free and aip diets. You could also substitute butter lettuce with romaine. However, butter lettuce has a more mild flavor and really lend itself better to wraps.

Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.

Tilapia Lettuce Wraps with Mango Papaya Salsa
 
Prep time
Cook time
Total time
 
Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.
Author:
Recipe type: Main Dish, Seafood
Cuisine: American
Serves: 2
Ingredients
For the Mango Papaya Salsa
  • 1 Mango, diced (about 1 cup)
  • ¼ Papaya, diced (about 1 cup)
  • 1 Shallot, minced
  • 2 tablespoons Fresh Cilantro, chopped
  • 2 tablespoons Fresh Lime Juice (White Vinegar would be an ok substitute)
  • Salt, to taste
For the Fish
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Ground Pepper (optional for AIP)
  • 1 teaspoon Dried Oregano
  • ½ teaspoon Salt
  • 1 teaspoon Flour (Cassava Flour for AIP)
  • 1 – 1½ pounds Tilapia (fresh or thawed if frozen)
  • 2 tablespoons Lard (Ghee, Coconut Oil or Avocado Oil are fine as well)
For Serving
  • 1 Head Butter Lettuce, cleaned and separated
  • 2 Radishes, thinly sliced
Instructions
  1. Combine all salsa ingredients and add salt to taste then set aside.
  2. Combine all the dry ingredients for the fish in a small bowl and then stir to combine.
  3. Sprinkle the mixture over both sides of the fish.
  4. Rub the mixture into the fish, taking care to cover the entire fish with the seasonings.
  5. Add the lard (or other oil) into a large frying pan.
  6. Once pan is hot and lard has melted, carefully lay fish fillets in pan and cook for 2 minutes on each side or until the fish is flakey.
  7. Place fish into lettuce leaves, lay radish slices on top and then add salsa.
  8. Serve immediately.

Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.
If you like this recipe, be sure to share it on Pinterest or leave a comment below!

 

 

Tilapia Lettuce Wraps with Mango Papaya Salsa are a fresh and healthy dinner that requires very little cooking. This recipe is great for gluten free, dairy free and autoimmune protocol (AIP) diet.